7 Healthy Snacks for Weight Loss
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Choosing healthy snacks for weight loss is easier than you think! To help keep your diet on course, it’s important to look for satisfying snacks that keep your energy levels up. Here are our top 7 metabolism-boosting recommendations:
This new trail mix is one of the healthiest mixes you can find! Made with roasted golden chickpeas, fava beans, edamame, dry roasted cashews, and soybeans, it’s a protein powerhouse, hence the name. Snacking on this tasty mix will provide you with balanced, sustained energy for hours. It makes a great post-workout snack!
2) Kale Chips
We can’t think of a more delicious way to eat our veggies! All of our kale chip, cracker, and granola options are chock-full of nutrients from kale, nuts, and seeds. You can’t go wrong with any of them. Kale is an exceptional source of vitamins A and C, minerals and fiber. Our kale chips also pack 7 grams of protein per serving. What more can you ask for in a healthy snack?
With more than 16 varieties of energy squares to choose from, you’re sure to find the kind you love! These all natural, raw energy bites are made simply from dried fruits, nuts, seeds and superfoods. They contain no added sweeteners or preservatives. Take them with you to the gym or on a hike, so you’ll have a healthy snack to refuel your muscles after your workout.
Fight off your mid-morning hunger pangs with our healthy organic trail mix. The certified organic ingredients in this mix are sunflower seeds, pepitas, raisins, almonds, walnuts, cranberries, banana chips, Brazil nuts and cashews. The protein from the nuts and seeds, combined with the fiber and vitamins from the dried fruit, will keep you satisfied in between meals.
A combination of protein and carbohydrates is ideal for supporting weight loss goals. That’s why a spoonful of almond butter served with an apple, pear or banana, is the perfect snack. The protein from almond butter promotes satiety, and the fruit contains complex carbohydrates to supply long-lasting energy. Not to mention, it’s delicious and a great way to mix up your snacking routine.
6) Mixed Nuts
An assortment of mixed nuts is one of the most satisfying snacks around. That’s why we recommend this mix of cashews, Brazil nuts, walnuts, almonds, pecans, pistachios, macadamia nuts, and hazelnuts. Nuts are an excellent source of protein, fiber, heart-healthy fats, minerals and antioxidants. They’re also a great way to ward off hunger so stock up!
Our customers rave about this deluxe house mix for its delicious combination of raisins, apricots, cashews, pecans, soy beans, brazil nuts, walnuts and almonds. Just like other nut and dried fruit mixes, it’s rich in protein, fiber, vitamins and minerals. Change up your diet with different kinds of trail mixes so that you never get bored. Keep snacktime exciting!
Do you recommend any healthy snacks for weight loss?
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