5 Metabolism Boosting Foods That Taste Great
The holidays are a time of many happy indulgences: creamy mashed potatoes at Thanksgiving, buttery cookies at Christmas, and free-flowing champagne at New Year’s. After a…
Crowd-Pleasing Healthy Snacks for the Holidays
During the holidays, it seems that everywhere you turn, there is another cookie, candy or truffle waiting to be sampled. Give into your sweet tooth on…
Ease Into Healthy Eating Habits Before the New Year
Cookies and candies and cakes, oh my! The holiday season is full of tempting goodies that seem to pop up everywhere — your office, your home,…