Join us on Tuesday, September 16th at 2:00pm EST for a Hangout on Air with Melissa Joulwan! Melissa is the author of the best-selling cookbooks Well Fed & Well Fed 2 and of the blog The Clothes Make The Girl, where she writes about her triumphs and failures in the gym, in the kitchen, and in life.
During the Hangout, Melissa will be sharing advice for people looking to adopt the paleo diet, her own experiences with the paleo lifestyle, tips for making the diet work on a busy schedule, and much more! This will be a fun, informative Hangout for both paleo newcomers and those that are already familiar with the paleo lifestyle. RSVP for the Hangout!
Have a question for Melissa? Submit questions with the hashtag #nuttyhangout or through the Hangout’s Q&A app. We’ll take a few of your questions to answer during the Hangout.
And be sure to enter the Hangout giveaway on this page (see below)! We’ll randomly select two winners to receive 1 lb. of organic mixed nuts, and we’ll announce the winners during the Hangout.
About Melissa Joulwan
Melissa Joulwan is the author of the cookbooks Well Fed: Paleo Recipes For People Who Love To Eat and Well Fed 2: More Paleo Recipes For People Who Love To Eat, and the blog The Clothes Make The Girl, where she writes about her triumphs and failures in the gym, in the kitchen, and in life.
After a lifetime of yo-yo dieting and food as the enemy, Melissa found the paleo diet in 2009 and has been happily following it ever since. That year, she also underwent a thyroidectomy. In the aftermath, she became particularly interested in how diet affects hormones, body composition, mood, and motivation. These days, Melissa’s workouts are just as likely to include yoga and meditation as lifting heavy things and sprinting to stay ahead of the stopwatch.
Well Fed 2 was named one of the best books of 2013 by Amazon.com and was a Washington Post best seller. Her first cookbook Well Fed appeared on the Wall Street Journal best sellers list, and she’s the author of the recipes in the New York Times bestselling book It Starts With Food by Melissa and Dallas Hartwig. She writes a column for Paleo Magazine, is a Community Ambassador for Experience Life magazine, and has been a featured chef for U.S. Wellness Meats and Lava Lake Lamb, as well as an instructor at Whole Foods.
Learn more about Melissa on her blog, The Clothes Make The Girl: http://theclothesmakethegirl.com/
Nuts.com is a 3rd generation, family-owned business selling nuts, dried fruit, cooking and baking supplies, healthy snacks and more. We offer more than 3,000 products in all, including Certified Gluten-Free, Certified Organic and Certified Kosher. Our mission is to provide the highest quality products and exceptional services at great prices. And, of course, smiling hearts and tummies!
Learn more about Nuts.com at our website: http://www.nuts.com/
Enter the Giveaway:
Prize: We’ll randomly select TWO winners to receive 1 lb. of our organic mixed nuts.
1) Join Nuts.com’s Paleo Chat with Melissa Joulwan on Tuesday, September 16th at 2:00pm EST
2) Enter into the giveaway on this page
Winners will be announced during the Hangout. See you there!