5 Healthy Snack Ideas
Just because you’re trying to eat a cleaner diet doesn’t mean you have to give up snacking. In fact, eating a snack between meals will help…
4 Tasty and Healthy School Snacks
We’re gearing up for back-to-school season here at Nuts.com, and we bet you are, too! Here are some of our favorite healthy school snacks to try.…
5 Healthy Snacks on the Go
Springtime kicks off a whole host of sports and activities. Whether you’re playing tennis, baseball, or lacrosse, going swimming or hiking, or taking a road trip…
4 Easy Mediterranean Diet Recipes
Earlier this week, we shared the good news that eating a Mediterranean diet full of nuts, fruit, vegetables, legumes, fish and olive oil has powerful health…
Enjoy a Mediterranean Diet of Nuts, Legumes, and Fruits
Big news this week for health-conscious eaters: A major study found that a diet rich in nuts, fruits and veggies, fish, and olive oil — known…
5 Metabolism Boosting Foods That Taste Great
The holidays are a time of many happy indulgences: creamy mashed potatoes at Thanksgiving, buttery cookies at Christmas, and free-flowing champagne at New Year’s. After a…
Ease Into Healthy Eating Habits Before the New Year
Cookies and candies and cakes, oh my! The holiday season is full of tempting goodies that seem to pop up everywhere — your office, your home,…