Lovingly Created in Cranford, New Jersey since 1929

Chia Seed Pudding

Share the love!Pin on Pinterest0Tweet about this on Twitter0Share on Facebook0Share on Google+1

Developed by our Health Nut and Registered Dietitian, Molly Morgan, this delicious chia seed pudding has a similar texture to tapioca pudding thanks to the hydrophilic properties of chia seeds, which means that the chia seeds absorb large amounts of water.

4 servings

Ingredients
½ cup chia seeds
1 tablespoon agave syrup
2 cups low fat milk or unsweetened almond milk
Cinnamon and sugar, to taste
Optional ingredients: dried blueberries, sliced almonds, diced dried strawberries, walnut pieces

Directions:

  1. In a quart-jar, combine ½ cup of chia seeds, agave syrup and milk. Stir to combine.
  2. Cover and refrigerate for 4-6 hours or overnight.
  3. Serve topped with a sprinkle of cinnamon and sugar OR top with dried fruit and sliced nuts

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Share the love!Pin on Pinterest0Tweet about this on Twitter0Share on Facebook0Share on Google+1

One Response to “Chia Seed Pudding”

  1. Sandi

    Can I use chia powder instead of whole seeds to make pudding? My son has severe issues with texture and he won’t try the regular chia pudding because of the lumps.

    Reply

Leave a Reply

Basic HTML is allowed. Your email address will not be published.

Subscribe to this comment feed via RSS