5 Foods to Increase Your Omega-3 Intake
Omega-3 fatty acids are essential to human health; they promote normal metabolism, support brain function, and protect the heart. Getting enough omega-3s is especially important in…
5 Classic Comfort Food Recipes Turned Healthy
Comfort food makes us feel good even though it may not always be that good for us. Today we bring you healthy recipes for some of…
Nuts.com’s Guide to Green Tea Powders
There are so many reasons we love green tea. It has a rich, complex taste that awakens the senses and helps us stay alert and focused.…
Farro Vegetable Salad Recipe
This farro vegetable salad recipe was developed exclusively for Nuts.com and our customers by Miryam Quinn Doblas, Registered Dietitian (RD). Miryam shares her passion for nutrition and healthy…
5 Healthy Snacks for Kids
Parents and kids don’t always agree on which foods to eat, but we know that snacktime success requires the perfect harmony of taste and nutrition. These…
5 Heart-Healthy Snacks to Amp Up Your Health
Be kind to your heart with some delicious heart-healthy snacks. These satisfying munchies are rich in protective nutrients like antioxidants, dietary fiber, and monounsaturated fat to…
Ancient Grains Inspire New Meals!
Ancient grains have been around for thousands of years, but many of us are just beginning to discover them. When you’re seeking new and interesting meal…
Savory or Sweet… We Love Soybean Snacks!
It’s National Soy Foods Month so we’re giving a shout-out to soybeans! Here are five delicious and healthy soybean snacks to enjoy anytime you have a…
Healthy Smoothie Recipes
These healthy smoothie recipes can be prepared for breakfast or anytime you’re craving nourishment in a delicious drink. Here are a few of our favorite smoothie…
5 Superfood Powders to Tune Up Your Health
We love invigorating superfood powders; they give us more energy, cleanse the body, curb cravings, and promote overall health and well-being. A few teaspoons of these…